Sunday, June 14, 2009

TNT Duathlon update...

The race went well. I successfully ran 6:23 miles for the first two miles, then averaged 20.3 miles/hr on the bike. I rounded out the event with 7:15 miles (should have been faster, but some leg cramping didn't help matters). I placed 8th overall, with a final time just under 62 minutes. Sarah finished 3rd in her division, and we both came home with medals.

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